Welcome. If life has been feeling off balance, you’re in the right place.

Sometimes nothing is dramatically wrong — and yet something doesn’t feel right.

You’re showing up, managing responsibilities, doing what needs to be done. But inside, things feel off center.

Maybe anxiety has gotten louder. Maybe your relationship with food feels more complicated. Maybe a life transition — college, career, midlife, or family life — has shifted things in a way you can’t quite name.

You don’t have to figure it out alone.

I’m Jenni Samuel, LPC, a Fort Worth therapist working with adolescents and adults navigating eating disorders, anxiety, and life transitions. I offer counseling in Fort Worth and through Telehealth across Texas.

What You Can Expect

Our work is practical and focused on helping you move forward.

You’ll learn how to understand your emotions — what they’re signaling and how to respond in ways that actually help instead of keeping you stuck.

We’ll identify patterns that once worked for you but may no longer fit your life now — and begin to shift them.

You’ll leave sessions with clearer ways to:

  • manage anxiety and overwhelm

  • respond instead of react

  • make decisions aligned with your values

  • navigate relationships and roles with more clarity

Some sessions focus on tools you can use right away. Others involve working through experiences that still shape how you see yourself, sometimes using EMDR or ART.

We move at a pace that feels grounded and respectful.

How I Approach Change

There isn’t a “right” way to be a person.

Instead of trying to fix yourself, we focus on understanding how you work — and learning how to work with yourself more effectively.

This often includes building self-acceptance and practicing a different relationship with mistakes, pressure, and expectations.

Who I Work With

I work with adolescents and adults navigating eating disorders, anxiety, academic and career stress, relationship challenges, caregiving responsibilities, and midlife transitions.

Many of my clients are thoughtful, capable people who carry a great deal — often without showing how heavy it feels.

Part of Dillon Counseling Associates

I am part of Dillon Counseling Associates, a group practice of experienced clinicians licensed in New York, California, Tennessee, Texas, and South Carolina. While this website highlights my individual work, I value being connected to a collaborative team for consultation and shared expertise when needed.

Next Step

If you’re ready for practical support and a clearer way forward, you’re welcome to reach out to schedule a free initial consultation.